Wendy (Moon Circle)

Hi, I’m Wendy.

I’m passionate about creating experiences that guide people back to their true selves—where compassion, purpose, vitality, joy and belonging flourish.

As a kid, I learned to “keep calm and carry on,” to mask my emotions. I looked happy enough on the outside, but inside, I felt nervous and on edge. I “walked on eggshells,” and tried to be a good girl in order to soothe the emotional temperature of my childhood home. There was a code of silence which left me feeling alone and confused.

I felt guilty and anxious when I wasn’t working hard or taking care of others. I ignored my own emotions, needs and exhaustion while working hard to please, appease and gain approval. I became disconnected from myself, my coping ability, my passion for life, my purpose and life force.

Eventually, my physical health started to suffer. By my mid-twenties, I suffered with IBS, chronic infections and endocrine issues. I was chronically fatigued, developed migraines and became even more anxious.

For two decades, I chased treatment solutions, trying desperately to find something or someone to heal me. I tried dozens of medications, diets, supplements and wellness treatments, from conventional medicine to way “out there” modalities. I took workshops and read every health, healing, self-help, spiritual and personal growth book I could get my hands on. Some of these therapies helped me survive my health crisis, and I still value them today, but nothing created lasting change until I started somatic practice. Somatic practices gave me the tools to rebuild trust and vitality in my body and a sense of worth and calm in my inner being. When I found somatics, everything changed.